They told you cholesterol kills. That lowering your numbers is the key to living longer. But what if it was never about your health—just your compliance? In this explosive episode, we expose the decades-long deception behind the cholesterol panic, the industry ties that shaped your diet, and the drugs pushed on millions who don’t need them. It’s time to question the myth that refuses to die.
Sources
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- Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations (Journal of the American College of Cardiology, 2020) https://www.jacc.org/doi/10.1016/j.jacc.2020.05.077
- Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents (JAMA Internal Medicine, 2016) https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2548255
- Primary Prevention of Cardiovascular Disease with a Mediterranean Diet (New England Journal of Medicine, 2013) https://www.nejm.org/doi/full/10.1056/NEJMoa1200303