1. Red and Processed Meat Consumption and Risk of Incident Coronary Heart Disease, Stroke, and Diabetes Mellitus: A Systematic Review and Meta-Analysis
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/416100
2. Effects of Red Meat Consumption on Cardiovascular Risk Factors: A Randomized Controlled Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9482296/
3. Low-Carbohydrate Diets and All-Cause and Cause-Specific Mortality: Two Cohort Studies
https://www.nejm.org/doi/full/10.1056/NEJMoa0707359
4. Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2540540
5. High animal protein intake is associated with increased IGF-1, insulin, and mortality in middle-aged adults
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(14)00062-X
6. Effects of Plant-Based Diets on Weight Status: A Systematic Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466942/
7. Dietary intake of total, animal, and vegetable protein and risk of type 2 diabetes in the European Prospective Investigation into Cancer and Nutrition (EPIC)-NL study
https://academic.oup.com/ajcn/article/90/5/1286/4598051
8. Meat Consumption and Cancer Risk
https://www.wcrf.org/dietandcancer/meat-fish-and-dairy/
